Posts

Showing posts from December, 2023

The Silent Enemy

Image
  Nothing in life is a guarantee other than death and taxes. But it is almost certain that there will be another global pandemic. It is only a matter of time. Right now, a virus lurks in the shadows, ready to take advantage of any weaknesses in human biology, and it is ever-present. These silent invaders, microscopic yet monumental, have shaped our societies in ways we are only beginning to understand fully. “The Silent Enemy: Preparing for and Stopping the World’s Next Pandemic” is not just a title; it’s a mission statement, a roadmap charting the course through uncharted waters of viral threats and global health challenges. Globalization has contributed immensely to advancing human knowledge and civilization, but with this globalization come unintended consequences, such as the spread of viruses, which can happen in a matter of days. Imagine a world where bustling city streets turn eerily quiet and playgrounds and parks, once teeming with laughter, stand deserted. This isn’t a scene
Image
    In “Globesity: Your Guide to Health and Wellness,” I explore a crucial global health crisis: obesity. This sets the stage for a deep, multifaceted analysis of obesity, not just as a personal health issue but as a complex phenomenon interwoven with societal, economic, and environmental factors. As a healthcare professional with decades of practical experience in health sciences, health management, and leadership, I attempt to put the pieces of the puzzle together so that the readers of this book can make personal decisions about their health journey. Over the past twenty years, I have observed a significant increase in metabolic diseases for the worse. This book builds on my professional knowledge, personal experiences, and social observations. In addition, as a certified health and wellness coach, I seek to incorporate psychological factors that parallel metabolic disorders. This book investigates the sensitive and often stigmatized topic of obesity, addressing its taboo nature